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Meal plan

ID: eIgKCXzQE2-7APE

By guest

Generated on 2025-04-18 11:00:36

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Tomato Soup

1 serving = 65.0 g

Energy: 164.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 91.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!