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Meal plan

Regenerate
ID: 3T0vSksWwDvCsTc
By guest
Generated on 2025-09-01 23:51:23

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 82.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 69.0 g
Energy: 141.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!