Here is your personalized meal plan!
Meal plan
ID: Ghj5HjCOKOs3moI
By guest
Generated on 2025-03-21 12:14:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Nectarine Berry Crisp
1 serving = 59.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 57.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!