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Meal plan

Regenerate
ID: d37cD2SvTJ95bb8
By guest
Generated on 2025-04-19 10:39:07

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 76.0 g
Energy: 217.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!