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Meal plan


ID: HiA0B5NhjSHNhBY
By guest
Generated on 2025-09-20 12:16:09

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Nutella Protein Pudding
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 28.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Peach Cake
1 serving = 66.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!