Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7f92b7AALBqHnEM

By guest

Generated on 2025-05-13 00:06:35

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!