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Meal plan

ID: y5cXa377RiFiIuo

By guest

Generated on 2025-08-15 11:08:27

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 332.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 164.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!