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Meal plan

ID: w0dd1YgWpHyW_-o

By guest

Generated on 2026-06-30 21:15:24

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 313.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!