Here is your personalized meal plan!
Meal plan
ID: o4oi7flUzSQ4A7A
By guest
Generated on 2024-11-20 05:29:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 83.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 58.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!