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Meal plan

ID: 9YfZ_2nzdaubx9g

By guest

Generated on 2025-03-31 04:06:46

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 174.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!