Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ka1xWzVgocFg8fI
By guest
Generated on 2025-11-17 16:30:05

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 76.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 86.0 g
Energy: 316.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!