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Meal plan

ID: qECz9Js6Q7wz00A

By guest

Generated on 2025-09-12 10:28:00

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 77.0 g

Let's cook it!