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Meal plan


ID: HnEiOMLlEH3OovI
By guest
Generated on 2026-07-19 01:40:10

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 69.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Dieters Popcorn
1 serving = 71.0 g
Energy: 218.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!