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Meal plan

Regenerate
ID: h3hB1QEFZ5I4ZsE
By guest
Generated on 2026-08-11 08:15:18

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 81.0 g
Energy: 111.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!