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Meal plan

Regenerate
ID: pzQ1MmokT8ubwOw
By guest
Generated on 2025-09-21 20:42:58

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Snickerdoodle Cookie Dough
1 serving = 66.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 74.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!