Here is your personalized meal plan!
Meal plan
ID: cc9VRv2Kh6tGNME
By guest
Generated on 2025-09-04 19:20:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 65.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 69.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!