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Meal plan


ID: SXtkOWFGbMHs3f4
By guest
Generated on 2025-08-27 00:03:47

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Orange Breakfast Loaf
1 serving = 56.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Oatmeal Cookies
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

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