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Meal plan

Regenerate
ID: NeLC5Sxm0-1U9gw
By guest
Generated on 2025-04-20 10:30:16

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 80.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!