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Meal plan

Regenerate
ID: 8XaL1Yv5HM6Aywk
By guest
Generated on 2026-06-30 16:42:43

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 81.0 g
Energy: 347.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 90.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!