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Meal plan


ID: 75eliidaX43W5FM
By guest
Generated on 2025-06-08 22:33:43

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Seasoned Pumpkin Seeds
1 serving = 62.0 g
Energy: 244.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Triple Berry Cobbler
1 serving = 65.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!