Here is your personalized meal plan!
Meal plan
ID: Qvu4DDB0ba0PCDE
By guest
Generated on 2025-03-17 04:45:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 81.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
28.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 65.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!