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Meal plan

Regenerate
ID: MPK7HXI8F0a7Qyw
By guest
Generated on 2025-04-24 14:42:43

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 83.0 g
Energy: 341.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!