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Meal plan


ID: PwcDefwXFDPaoHs
By guest
Generated on 2025-11-03 14:32:18

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 65.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 48.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Praline Tart
1 serving = 94.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 71.0 g

Let's cook it!