Here is your personalized meal plan!
Meal plan
ID: 32MMOa_uM5mFcQs
By guest
Generated on 2025-08-28 01:42:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cinnamon Plum Crumble
1 serving = 76.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 91.0 gEnergy:
369.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
74.0 g
Let's cook it!