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Meal plan


ID: sBwU_CuRYbcDreU
By guest
Generated on 2025-07-03 23:34:07

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Donut Muffins
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rice Sheet Batter
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!