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Meal plan

Regenerate
ID: TyLBpIugvy6bv2Y
By guest
Generated on 2025-08-30 12:20:03

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 81.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 90.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 71.0 g
Let's cook it!