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Meal plan

ID: PYmsid_-BW6Wi64

By guest

Generated on 2025-03-18 17:23:46

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Snickerdoodle Scones

1 serving = 82.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 75.0 g

Energy: 280.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 44.0 g

Let's cook it!