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Meal plan

Regenerate
ID: CKZFwcF8ltdYcM0
By guest
Generated on 2025-08-18 13:09:31

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 76.0 g
Energy: 277.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 71.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!