Here is your personalized meal plan!
Meal plan
ID: j54gMaLfxyLMB6w
By guest
Generated on 2025-03-19 08:06:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 69.0 gEnergy:
162.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 56.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!