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Meal plan


ID: lRhvWWisEaf4eDA
By guest
Generated on 2025-03-18 02:26:45

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Bavarian Pretzels
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet Broccoli Salad
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!