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Meal plan

ID: nVtrafT3dSN7Lfc

By guest

Generated on 2025-03-17 19:34:41

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Honey Relish

1 serving = 58.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Variety Scones

1 serving = 63.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!