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Meal plan


ID: RMcLJLnUKjLWEN0
By guest
Generated on 2025-03-29 19:57:24

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sand Art Brownies
1 serving = 60.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 27.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apricot Almond Spirals
1 serving = 73.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 49.0 g

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