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Meal plan


ID: EXUvEMfGR2N7P8w
By guest
Generated on 2025-08-24 04:27:09

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 77.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Crackles
1 serving = 65.0 g
Energy: 173.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!