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Meal plan


ID: 1VjpG8vjPdCrMkE
By guest
Generated on 2025-09-09 16:46:00

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Praline Cake
1 serving = 78.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Estonian Rye Cookies
1 serving = 60.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!