Here is your personalized meal plan!
Meal plan
ID: 7NH3UvV_nfDrkL8
By guest
Generated on 2025-04-19 14:41:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 78.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
31.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 92.0 gEnergy:
241.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!