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Meal plan

ID: N7A_nLcaUhnWcVc

By guest

Generated on 2025-07-07 23:31:42

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 189.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!