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Meal plan


ID: iWdkS799ewq_nXw
By guest
Generated on 2025-03-18 10:40:20

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maple Pecan Caramels
1 serving = 65.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cowboy Cookies
1 serving = 73.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 64.0 g

Let's cook it!