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Meal plan

Regenerate
ID: OTaqm8ju2s9aSWE
By guest
Generated on 2025-08-18 12:44:48

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 61.0 g
Energy: 225.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Unforgettable Scones
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!