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Meal plan


ID: V0TRmGLCZkPqVFE
By guest
Generated on 2025-09-10 22:13:48

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 73.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 56.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g

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