Here is your personalized meal plan!
Meal plan
ID: mxzrWyHM5EGNAzQ
By guest
Generated on 2025-07-12 05:29:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 89.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 79.0 gEnergy:
126.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!