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Meal plan


ID: 50VJ8U71SYaRSNM
By guest
Generated on 2025-03-17 15:11:09

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Mustard Marinated Steak
1 serving = 56.0 g
Energy: 170.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Raspberry Cheesecake Fudge
1 serving = 62.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!