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Meal plan


ID: J-7YGa_2V3T04tc
By guest
Generated on 2025-04-22 10:51:43

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 59.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 49.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Balsamic Strawberry Cream
1 serving = 85.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!