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Meal plan


ID: 0PJnuLlJ3M1winM
By guest
Generated on 2025-08-12 09:29:06

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apple Relish Recipe
1 serving = 78.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Green Tomato Pie
1 serving = 96.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!