Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HJTH4b4SCAnX1HI
By guest
Generated on 2025-06-30 15:25:03

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 74.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 91.0 g
Energy: 129.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!