Here is your personalized meal plan!
Meal plan
ID: sYM8LQ7Q3fIbRZU
By guest
Generated on 2025-08-18 20:23:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Perfect Roasted Salmon
1 serving = 58.0 gEnergy:
84.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Jam Squares
1 serving = 55.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!