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Meal plan

ID: zha2BKa3OwOijCY

By guest

Generated on 2026-05-12 13:02:26

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 274.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 359.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 61.0 g

Let's cook it!