Here is your personalized meal plan!
Meal plan
ID: 5NmQ5O8JMDbVGZ0
By guest
Generated on 2025-03-19 09:56:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 74.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Raspberry Cupcakes
1 serving = 61.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
13.0 g
Let's cook it!