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Meal plan

ID: MTCz-NSLVeAaQoQ

By guest

Generated on 2025-07-11 23:02:09

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 124.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!