Here is your personalized meal plan!
Meal plan
ID: orrre_GejgPDFb4
By guest
Generated on 2025-07-13 19:01:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 65.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 97.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!