Here is your personalized meal plan!
Meal plan
ID: t5Bh1I5XgssrnLE
By guest
Generated on 2025-07-28 18:46:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 94.0 gEnergy:
321.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 87.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!